its my fault. i was in the gym squatting. i weigh 225lbs and i was squatting 255lbs. i was almost done, felt the pull then pop. said to myself, "yep i know what that was" it will and should heal on its own. but for now im flying high.
no biggie
I did the same. Physical therapy for two months before surgery and six months after and you're good to go. I was back on the soccer field, basketball and tennis courts in no time. I was 24 at the time. You can pull through if you put your heart in to it