Metalmanalec
New Member
You mind explaining what that is?
You got the gist of it. Man I haven't heard about one of these issues in such a long time. I would be shocked if that is the issue... Very good idea on your guys part though :thumbs up . I wouldn't have thought of that with the little info provided.It's pretty easy to replace.
Put at TDC
Pull off the valve cover
Take off the timing belt
Take off the cam caps
Take out the cams
Take out the distributor
Take out the vtec solenoid
Remove the rocker guide pins
Remove the rocker guides
Remove the rocker arms
Remove the old lost motion assemblies
Install the new lost motion assemblies
Put it all back together.
I may have missed one or two things and of course you need to take it apart properly and put it all back together properly. This includes not switching the location of the cam caps, rocker arms, etc.
I hinted in my post that it likely isn't rod knock. I only listed it because it can make the sound you are describing, but the pattern is a little strange. However to go off of what you said there about it cant be rod knock because it only does it in gear... it technically still can be rod knock. I have personally had rod knocks that are soo quiet at idle and only became distinct at higher RPM while in gear. Putting a car in gear increases the load on the motor.It cant be rod knock. How would it be that if it only does it in gear when driving? And it's not the tranny or clutch. The sound is def coming from the motor. And it seems like it's coming from the head